Core 4

1 Tracks

BPM — 125 Genre — Retro, Motown, 80s, 90s and Jazz Class — Core, Legs, Bums & Tums, Body Conditioning, Step, Aqua Description — Core is a 40-minute mix designed to optimise Freestyle fitness workouts. This steady 125 BPM mix is perfect for Body Conditioning and Cardio Dance classes. Instructor Tip — To create a 45-minute workout, add this mix to your playlist, then add a cool down/stretch track to finish.

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